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          <title>Canoe Kayak Destinations</title>
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               <title>Women on the Adirondack Ponds</title>
               <description>Joanne Kennedy, Diana McIsaac and Carol Yarnell set out on an Adirondack canoe adventure to embrace a pocket of paradise.  </description>
               <link>http://canoekayak.com/destinations/easternus/women-on-the-adirondack-ponds</link>
               <category>easternus</category>
               <pubDate>Fri, 17 Oct 2008 12:11:00 EST</pubDate>
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               <promo_title>Women on the Adirondack Ponds </promo_title>
               <promo_text>Stepping out on the Adirondack- a canoe adventure to embrace a pocket of paradise.  </promo_text>
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          <item>
               <title>The Cali Burn Fest</title>
               <description>Cali Burnt Ranch Festival Oct 10-12</description>
               <link>http://canoekayak.com/destinations/westernus/the-cali-burn-fest</link>
               <category>westernus</category>
               <pubDate>Wed, 15 Oct 2008 12:46:00 EST</pubDate>
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               <promo_title>&lt;b&gt;The Cali Burn Fest&lt;/b&gt; </promo_title>
               <promo_text>&lt;b&gt;Three C&amp;K staffers come back burnt&lt;/b&gt;
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               <title>Blackwater National Wildlife Refuge</title>
               <description></description>
               <link>http://canoekayak.com/destinations/easternus/blackwater-national-wildlife-refuge</link>
               <category>easternus</category>
               <pubDate>Mon, 06 Oct 2008 15:04:00 EST</pubDate>
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               <promo_title>Back to Blackwater</promo_title>
               <promo_text>Jeff Kinney discovers and East Coast gem in the Blackwater National Wildlife Refuge. 
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          <item>
               <title>Negotiating Nootka&lt;BR&gt;Kayaking British Columbia's Vancouver Island</title>
               <description>paddling in Nootka Sound on the west side of Vancouver Island in British Columbia</description>
               <link>http://canoekayak.com/destinations/westerncanada/negotiating-nootkabrkayaking-british-columbias-vancouver-island</link>
               <category>westerncanada</category>
               <pubDate>Thu, 25 Sep 2008 17:43:00 EST</pubDate>
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               <promo_title>Sea Kayaking Canada's Nootka Sound</promo_title>
               <promo_text>paddling in Nootka Sound on the west side of Vancouver Island in British Columbia</promo_text>
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          <item>
               <title>Perfect Circle&lt;BR&gt;Canoeing Canada's Bowron Lakes</title>
               <description>I feel the spirit of this Canadian wilderness most acutely in the fall.</description>
               <link>http://canoekayak.com/destinations/westerncanada/perfect-circlebrcanoeing-canadas-bowron-lakes</link>
               <category>westerncanada</category>
               <pubDate>Thu, 28 Aug 2008 00:43:00 EST</pubDate>
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               <promo_title>Canoeing Canada's Bowron Lakes</promo_title>
               <promo_text>I feel the spirit of this Canadian wilderness most acutely in the fall.</promo_text>
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